Nancy Nail

Many people don’t pay much attention to their nails, but they can actually tell a lot about your health. Healthy nails are usually smooth and evenly colored. However, as we age, our nails may become duller, more brittle, and grow slower. Although most changes in nails are normal, some could indicate health problems. Here, Nancy Nail covers some nail problems to watch out for.

Your nails have white spots – Serious nail problems

If you find white patches or lines on your nails, don’t be too concerned. They are typically caused by minor damage to the nail bed and will fade as your nails develop. Nail biting, manicures or pedicures, using powerful nail paint removers, and mishaps when your nail is pinched or caught are some of the most prevalent causes of these areas.

According to Dr. Salon Jee, white spots on nails are less commonly caused by a fungal infection or a side effect of certain drugs or chemotherapy.

Nail Problems

Yellow nails

Yellow nails can result from various causes. Nail polish is a common culprit, leaving a subtle yellow tint on nails. Additionally, a fungal infection called onychomycosis can also lead to yellow nails, primarily affecting toenails but potentially fingernails as well. According to Dr. Saloojee, signs of a fungal infection include thickening, discoloration, splitting, or lifting of the nail. If you suspect a fungal infection, consulting a doctor is advisable.

Dr. Saloojee also notes that smoking can cause yellow discoloration of nails. In rare instances, yellow nails may indicate underlying health issues such as lung disease, thyroid disease, diabetes, or psoriasis.

To prevent yellow nails, consider these steps:

  • Regularly wash and moisturize your hands and feet.
  • Change your socks frequently, especially to prevent toenail infections like athlete’s foot.
  • Wear shoes in public areas like pools or locker rooms to minimize exposure to potential fungal sources.
  • When painting nails, use a base coat before applying polish and opt for a nail salon that sanitizes tools between clients.

The skin around your nails is swollen and red

The skin around your fingernails appears swollen and inflamed. Paronychia is a skin infection that causes swelling, redness, pain, and, in some cases, blisters.

It usually happens when the skin around the nail becomes broken, enabling germs or fungi to enter. This can be caused by activities such as biting or picking at the skin, manicures, ingrown nails, prolonged exposure to water, and babies sucking their thumbs.

While paronychia is usually not serious, there are rare cases where the illness spreads and requires medical attention.

Your nails have deep horizontal ridges

If your nails have deep horizontal ridges, it might mean that your nail growth slowed down or paused for some time, possibly due to a small injury or illness. 

Some potential causes could be Raynaud’s disease, diabetes, kidney issues, thyroid problems, or illnesses that cause high fevers like measles, mumps, scarlet fever, or pneumonia. These ridged lines, also called Beau’s lines, could also indicate a lack of zinc in your body.

Your nails are pitted

Your nails have small dents on the surface, resembling marks made by an ice pick, which are called pits. Dr. Saloojee explains that while pits can occur due to various reasons, they are often linked to psoriasis, a skin condition causing red, dry, scaly patches on the body, such as elbows and knees.

Additional symptoms of nail psoriasis include:

  • Discoloration of the nails, appearing brown, yellow, or white
  • Thickening of the nails
  • Changes in the usual nail shape
  • Nails separating from the finger or toe
  • Presence of blood under the nail

Your nail separates from its nail bed

Onycholysis occurs when your nail peels away from its nail bed without producing pain. This frequently occurs with long nails and can be caused by excessive hand washing or sensitivity to manicure/pedicure products.

Other causes include fungal infections, certain drugs, or medical conditions such as psoriasis, iron insufficiency, and thyroid illness.

If your nails are lifting, here’s what you can do:

  • Trim the separated nail part.
  • Avoid potential irritants like nail polish.
  • Secure the nail with tape.
  • Soak the nail in diluted vinegar to reduce infection risk, as vinegar has antimicrobial properties.

Your nail has a brown or black stripe

If you notice a brown or black line on your nail, it could be the result of melanonychia, which occurs when the nails develop pigmentation. This is more common among those with darker skin tones. Splinter hemorrhages, which occur when blood vessels beneath the nail rupture and form black lines, are another possible explanation. 

While uncommon, a black track under the nail could signify melanoma, a type of skin cancer. If you observe this, particularly if the stripe grows over time or causes discomfort or bleeding, visit a doctor right once.

Your nails are fragile

Fragile nails are a frequent issue that can impact anyone. You might have nails that are soft, dry, or thin, making them prone to breaking and splitting easily.

This condition can indicate aging, but it can also result from prolonged exposure to substances like nail polish or frequent hand washing, which can remove moisture from your nails. Other factors that could contribute to fragile nails include anemia and thyroid problems.

How To Choose A Nail Shape

Conclusion

In conclusion, being aware of common nail problems is essential for maintaining healthy nails. By understanding the causes, symptoms, and treatments discussed, individuals can take proactive steps to address any issues and promote nail health. Remember to consult a healthcare professional for personalized advice and treatment options.

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